We are delivering our fitness and nutrition coaching online to stop the spread of COVID-19. Learn More

Control Your Destiny

People brush their teeth everyday to prevent decay. Yet, when it comes to general health, some people don’t *really* get the message to eat right and workout until they or a loved one have a heart attack, get diabetes, or some other major issue. Even then, there are plenty who don’t do anything about it and resort to prescribed medications with various side effects for the rest of their lives.

We believe you can have more control over your life. That if you can take about 3-5 hours a week to workout, you can actually prevent many ailments that so many people succumb to, just like brushing your teeth prevents major dental surgery.

So the question is: would you rather be a passenger in this thing called life or would you rather be in the driver’s seat and have some control over your destiny?

-Coach Chris

POPULAR POSTS

Book a
free intro

Talk with a coach about your goals, get the plan to achieve them.